and then.

  • it’s one of those weeks. my yoga mat has been my best friend and favourite place to be. when i’ve needed to just melt into a puddle and cry it has been there for me….and then i read this love letter from my mat and it all was spot on.
  • sister comes through like every friday with a big dose of positivity….and then i  put on cake batter chapstick, and sang beauty & the beast songs while i smelled like vanilla with rainbow sprinkles cake.

national siblings day

  • speaking of sister, it’s national siblings day. that weirdo is my favourite person on the planet….and then i realize we’re even weirder together so it’s even that much better.
  • i was pretty intrigued to meet a tinder stranger this week, but sadly he ended up unjustifiably cocky and i went to an event dateless… and then i ended up with numerous dates because these are the most lovely people.


  • i signed up for two 5km races in may because i’m all about facing my fears this year…and then wondered why i’d do that because i can’t remember the last time i went for a run.
  • if you’re in calgary do yourself a favourite and go see kurios – the newest cirque production. i went to see it last night and i rank it at the top of the three i’ve seen…and then i googled circus classes.

what’s an “and then” moment you’ve had lately?

  • Also went on a Tinder date last night. Was actually quite enjoyable, but I’m left wondering if there will be a second…

    • i hope there is a second and i’m glad to hear it was enjoyable. i’m currently in a “dating is the worst” mood and just find it annoying. taking a break from it now.

  • …and then I quoted movies to myself. “what’s with today, today?”. Right though? Today sucks but you do not. (obvs I cried cause you’re sweet and i’m PMSing and I said I wouldn’t have ice cream and my shoulders hurt from yoga and planks)

    • i’d cry too if i promised myself no ice cream.

  • This was a fun post! Sorry to hear about your Tinder experience. But yay for siblings and fun events!

    Her Heartland Soul

  • Hi, I will join your “dating is the worst” club. I just can’t. I’m perfectly content being a cat lady and that doesn’t even bother me.
    Pumped to finally meet you in person in just a few hours :)

  • Brynn Guster

    good friends are the best dates.

  • I signed up for the Calgary Marathon 10K and have no idea why because the last time I ran was last summer. Seriously. I thought it would provide the motivation I needed to get running again, but so far, nope.